Your diet can contribute to cavities and gum disease. We offer expert dietary analysis on the Central Coast.
Many people don’t realise that your diet wields a significant impact on your oral health. Making small changes to your diet can considerably reduce your risk of developing tooth decay and gum disease.
But it’s not just about your dental health. A good diet will also help to improve your general health and protect you from developing a range of chronic diseases. The experienced dentists at our Lake Haven practice on the Central Coast can provide dietary analysis and advice to set you up for a lifetime of good dental health.
Why is my diet important?
Diets high in sugar have been shown to increase your risk of developing cavities and associated tooth decay. Diets that are also high in acidity can lead to the premature deterioration of tooth enamel that is an important protection layer against decay.